Laugh Your Way to a Happier and Healthier You
Have you ever enjoyed a belly laugh? This is a deep, spontaneous laugh that begins, well, in the belly. Do you remember how good you felt after your belly laugh? Some of us think that ‘belly laugh’ is just an expression. It turns out though that this kind of laughter is good for our bodies, including our bellies, as well as for our mind and spirit. In this article, we’ll cover some of the ways that laughter is good for us – and how to add more of it to our lives.
Read MoreA Scientific Discovery That Represents The End of Terrorism and Violence on Earth
Many members of the Catholic and of the Orthodox Church attacked me when I told them that God is revolted with their hypocrisy. Nobody believed me when I told them that through dream interpretation according to the scientific method we can have a direct communication with God.
Read MoreStudy – Having Close Friends Leads to Longer Life
Professor Julianne Holt-Lunstad, an associate psychology professor at Brigham Young University in Provo, Utah has co-written a study showing that people with strong close relationships are 50% more likely to live longer than those without. These relationships have been linked to lower blood pressure, better immune functioning and decreasing hospitalization length. In other words, the risks associated with being isolated and alone are as severe as smoking 15 cigarettes a day, being an alcoholic or being inactive and obese. The report analyzed 148 studies of over 300,000 people with an average age of 64 evenly divided between males and females. The participants were followed for an average of 7.5 years and showed that those over 18 with strong relationships lived an average of 3.7 years longer.
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